tired of feeling uncomfortable in your own skin?
I’m here to help.
The coolest part: you have all of the answers already. We all do. But sometimes we need a little help accessing them. Let’s go on a journey together.
- I grew up on a farm in Kentucky.
- I went to college in New England.
- I have lived my entire adult life in Los Angeles, CA & Brooklyn, NY, but now reside in Portland, OR.
- I love reading & writing.
- I am currently a Bikram Yoga addict.
- I love to travel and challenge myself with new, unfamiliar experiences to ensure I continue to grow.
- My greatest love is my daughter.
- My favorite parts of me are my curiosity, my courage and my empathy.
- My guilty pleasures are donuts, tortilla chips, and Tate's cookies.
- Naps and Meditation balance me. (Then I get right back to my relentless pursuit of being (happily) who I am, and helping others be exactly who they are, too.)