my practice

I am a Martha Beck® Certified Life Coach; I consult on behalf of clients with an emphasis on career and/or personal growth acceleration.

My twitter bio says: “Badass adjacent. Some days I crush it. Most days, I’m just human.” That pretty much sums it up. (Oh and by the way, I hate twitter! So there’s that.) I’ve, proudly, been a Martha Beck® Certified life coach, consultant and counselor since 2014.

My previous 17 years were spent in media/advertising sales. The most rewarding part of my first career was the opportunity to understand a client’s specific need and consultatively develop a solution together. My passion is, and has always been, to help those in need.

WHY HIRE A LIFE COACH?

There are times in our lives when we need additional support to grow in the right direction.

  • Times of crisis or forced change (job loss, divorce, death of a loved one)
  • Times you are contemplating making change (career change, relationship evolution, big life stages like kids going off to college)
  • Overwhelming, confusing transitions

My practice is an empathetic and actionable support to help you make tangible change.

Maybe you are considering changing careers, or you are struggling in a current relationship. Maybe you feel stuck, but are having trouble articulating why. If the old ways of coping aren’t working & you want to examine your life in a new way, schedule a free consultation.

more about my practice & pricing ...

Utilizing the skills of a Life Coach is an opportunity to create and implement a new way of life.One that is free of fear.

One that feels like coming home.

One that embraces grace.

After a free 20-30 minute initial consultation, you can choose a package of sessions (see pricing below). In these (1) hour sessions, we’ll openly explore your goals, desires & fears. The only expectation is a willingness to wonder, what if. From there, we’ll develop your customized plan, designed for your individual purpose and fulfillment.

Our sessions can be over Skype or the phone, or if you are in the Portland, OR area, in person.

Packages & Pricing:

Brand Positioning package:

This package focuses on developing your personal brand to best position yourself in the competitive work environment and in life. The emphasis will be on emotional intelligence, harnessing your natural energy, and building self-confidence. In no time, you’ll command rooms and slay dragons. 6 sessions ($780)

Career Advancement package:

Lean in. Bail Out. Climb the Ladder or is it a Jungle Gym? It doesn’t matter. This package is all about getting where you want to go at work, more quickly. More passion, more joy, more freedom, more money. 5 sessions ($695)

Relationship & Dating package:

Stop settling for settling. This package is an opportunity to explore what’s been holding you back and identity your most authentic, attractive attributes to best position you for future success. They’ll never ghost on you again. 4 sessions ($595)

OTO (One Time Only) package:

This is not for the faint of heart. This is for the self-motived and self-directed. We dig in deep, fast. You’ll share a bit about your current situation, and from there, I’ll give you my unfiltered “tough love” recommendations + a set of tools you’ll utilize on your own, moving forward. 1 (hour & :30 minute) session ($300)

The foundation of each of these packages is the same: the courage and desire to change. Change yourself and you inevitably change your situation. But it takes guts to grow.

To ensure accountability + progress and maximize success, your package must be utilized within a 3 month window.

If you can’t shake the feeling that where you are just isn’t where you’re meant to be, let’s talk. And it’s all good news, by the way; having a healthy, humbling uncertainty about what steps to take is simply the beginning of what’s next.

Here’s a bit more about my Coaching philosophy: I believe we each have an individual purpose here on this planet; yet we are inextricably connected to each other. This means we have a responsibility to ourselves and each other. It also means we don’t have to go it alone. Even though it can sometimes feel like the weight & the pain is all ours to bear; support shows itself in miraculous, unexpected ways.

I try to live a life of intention and presence, which keeps me most aligned with joy and peace.

But don’t misunderstand me.

I’ve been disappointed, hurt, and at times badly shaken. The sheer joy and freedom of arriving on the other side of this darkness, back into the light, is what inspires me to help others with their own journey.

 



“Don’t think. It complicates things. just feel, and if it feels like home, then follow its path.” – R.M. Drake

corporate offerings

The work of an employee is indicative of how valued they feel. Said more simply: If an employee feels valued, they will work their ass off for you. There are exceptions to the rule: it’s usually people with incredible work ethic and drive. Those folks will go through a wall for you until one day they realize it just ain’t worth the pain. And they will take their talents elsewhere. At the end of the day, you, Joe Employer, still lose.

One mutually beneficial way to invest in your employees is training.

Maggie Helm works with corporate teams across the country to support their employees’ growth, supplement their knowledge, elevate their experience and advance their passions.

Maggie is available to coach individual employees, and will develop a custom action plan based on shared goals of Management and Employee.

She is also available to lead group workshops and facilitate your team’s professional development in the following Leadership areas:

 

  • Emotional Intelligence Acumen
  • Communication & Negotiation
  • Presentation Skills
  • Personal Brand Positioning

All trainings are 3 hours in length. Each workshop includes team exercises like role-play, which encourage a growth mindset and teamwork. These interactive components are also an opportunity to apply and hone existing skills, along with newly acquired knowledge. In some instances, participants should expect to be videoed for additional development opportunities & feedback.

“Our deepest fear is not that we are
inadequate. Our deepest fear is that
we are powerful beyond measure.”
– Marianne Williamson

FROM THE BLOG

  • In defense of the girl who gets around.

    In defense of the girl who gets around.

    I’ve always been slightly in awe and slightly wary of couples who’ve been together since high school or college, and are still together 20 years later. How is this possible? How can you still like the same person? How can you still be the same person? Or maybe you’ve changed, and they’ve changed, and you’ve gracefully managed to change together!? Don’t you feel like you missed out on your wild 20’s? Don’t you wonder what it…  read more
  • The Nostalgia Filter makes memories look pretty amazing. It’s also making us unhappy.

    The Nostalgia Filter makes memories look pretty amazing. It’s also making us unhappy.

    Summer is here, and it’s got me thinking about being young and carefree, about lightening bugs and warm beers on humid nights. And mostly not wanting to do anything that feels like work or responsibility. And it’s got me thinking about how good we had it as kids and young adults. Youth is a certain kind of happy. Knowing I’m a grown ass woman who can take care of myself (and others when I have to), is another…  read more
  • Corporate America or Entrepreneurship? What’s right for you?

    Corporate America or Entrepreneurship? What’s right for you?

    This week my Facebook feed is filled with images from “upfront week” (the week when networks unveil their new programming to the advertising community). Former colleagues of mine are snapping selfies with celebrities and reconnecting with old friends over steaks and red wine. It’s got me a bit wistful. It’s also got me thinking about my many years in corporate America vs. my recent couple of years as an entrepreneur & business owner. It won’t come as a…  read more
“Maggie helped me secure a design that I didn’t possess on my own. I got to reconnect with the qualities I loved about myself and the pieces I was missing for growth. I began heading in the right direction.”

– Melissa, client


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